Guang ChenApr 21 minDietDietary fiberDietary fiber, also known as roughage, includes the parts of plant foods your body can’t digest or absorb. Unlike other food components,...
Guang ChenMar 21, 20221 minDietMy partner says I have bad breath. What can I do?Halitosis is the medical word for bad breath. Almost everyone experiences bad breath during their lifetime. The most common cause of...
Guang ChenMar 4, 20221 minDietHigh yield health hacks to keep your gut microbes healthyChoose fresh rather than processed foods. Take care when taking medications. Speak to your doctor about probiotics if antibiotics are...
Guang ChenMar 4, 20221 minDigestive diseasesTop 5 lifestyle tips to help reduce reflux symptomsHave smaller meal sizes and avoid eating/drinking too close to bedtime Keep a healthy weight Avoid tobacco, alcohol and excessive...